The Effect of Lavender

Published: Thursday 10 May, 2018

Lavender calms nerves and relieves fatigue, while also reducing stress, smoothing anxiety and tension, and helping to sleep and relieve headaches. Lavender can not only be used to make tea, it can also be made into a small sachet, and carry with it. When you feel pressure, fatigue or anxiety, take it out and smell, the faint lavender flowers will release the backlog of anger and pressure in your heart. The smell of lavender could relieve emotions and take you away from annoying situations. Mint leaves can refresh and relieve fatigue, the combination of lavender and mint leaves, can also help dissipate the pressure on the heart, make the mood turn to peace. When you are tired, you can make a cup of lavender mint tea and soon you will be refreshed.